Fluff-2-Buff

The Golden Rules for Every Endomorph

Wed, 15 May 2013 12:44:19 -0500

The Golden Rules for Every Endomorph:

What the big guys need to know about working with fat genetics.

Recently figured my body type out… Stocky… No one was surprised.sear

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Wed, 15 May 2013 12:40:08 -0500

hey girll thanks for the f ollow how are you!

Wed, 15 May 2013 12:35:41 -0500

Definitely not a female on this end…. It’s all man over here.

But thanks for the follow back!

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Wed, 15 May 2013 12:31:00 -0500

I pick myself back up and look at where I want to go. Look at what is at stake and just keep going. We are here for you and we are all proud of what you have already done. Just remember sometimes we need to look in other places for the support and motivation that we need to find. Just keep going. - Chris.

Wed, 15 May 2013 11:18:54 -0500

Thanks Chris. Life is just kind of crazy right now. So much is changing, but I really feel like it is changing for the better. I just have to take some time to start over and readjust. I know this is what I want, but its frustrating to keep losing sight of it. I know that I have some awesome people to turn to here.

Just Lost...

Wed, 15 May 2013 10:51:38 -0500

I feel like a total failure with my weight loss. I know I have let alot of people down, and somehow I have lost my fire. I am being let go from my ministry position due to money, but it makes me question my own abilities even more. I have an interview Monday for a new position, and I pray that I get it. Right now my biggest support through it all is my amazing wife and my family. I want to make them proud. I want to be more than just a blob of a human. I want to be a champion.

How do you start over?

rorypondismypatronus: majestic-beard: 2nd gif is the look of...

Wed, 15 May 2013 10:35:31 -0500

rorypondismypatronus:

majestic-beard:

2nd gif is the look of someone who knows the joke that’s coming

3rd gif he is just trying so hard i cannot even

That look into the camera and little shake of the head in the 4th gif

This has been my favorite sketch with Jimmy and Justin by far…

trusting-change: lol literally me

Wed, 08 May 2013 13:13:56 -0500

trusting-change:

lol literally me

true desire…(in car terms)

Wed, 08 May 2013 12:58:26 -0500

true desire…(in car terms)

Fairly New Crossfit affiliate opened nearby...

Tue, 07 May 2013 13:45:00 -0500

Now to get pricing…

5 Things I have Learned about Myself this year.

Tue, 07 May 2013 11:53:27 -0500

It seems to me that life becomes shaky when you begin to make big decisions that change fundamental portions of your life. The removal of what appear to be key issues or needs really just take a back seat to what is important. Several months ago, my current employers let me know that due to budget and congregation size that they were going to phase out my position working with our young people. As for many people, my career was and is my identity. If people asked me how I would define myself, career would probably be the first thing that I point to. It consumes my life and really defines who I am. So when the thought of leaving this place that I care about hit home, I was somewhat devastated. In my typical fashion, I started eating my problems.

However, here lately I have really been questioning how I want to define myself. Too often, we allow others to impose their definitions of who we are on us (appropriate names called inserted here). I am beginning in my maturity coming out of this paradigm shift to understand that I am the one who ultimately defines who I am.

I AM A LOVING HUSBAND. I absolutely adore my wife, and still believe that she is the greatest person in my life. I am truly privileged to call Ashley my wife.
I AM A FAITHFUL BELIEVER. I know that Xianity isn’t everybody’s cup of tea, but for me it is a core belief that provides hope and direction. I wrestle with my faith (which is a good thing), and have realized that I am more than just a position in a church. I am someone who is intended to make a difference of good in this world.
I AM WORTHWHILE. Hurt people hurt people. It is the sucky nature of the world we live in, and the internets is full of those who would gladly slap you in the face. However, this community has been supportive when family and friends haven’t
I AM STRONG. While I haven’t built my physical strength up to a positive level yet, I feel that I am growing in strength when it comes to self-confidence. Being a long-time “fat kid,” I was convinced that I was the doormat for the world. However, I don’t allow people to walk all over me anymore. In time, my physique will match my heart. I am driven by the challenge and that is what gives me strength.
I AM SMART. This is an area too many people sell themselves short on. I am curious by nature and this leads me to study and probe topics that really interest me. I have read books and articles on wellness, nutrition, running, and lifting in the search for an answer to my current condition. The one thing I refused to study closely was myself. There are reasons why we overeat or become complacent. I have to learn myself in an out before I can be successful. I know what works because I have seen you all succeed, and know what has made me feel better. I am smart, but now its time for me to be wise.

Ashley and I have been working to find solid ground in the midst of change and uncertainty. She asked me to start getting prices for gym memberships so we can start lifting (yeah, I’m a lucky one). We are trying to phase out more starches, grains, and sugars. We have been increasing the amount of green vegetables, and controlling the portions of our meats (mainly lean meats). We are feeling better when we eat clean, and that is a start. The greatest thing is that all this is helping to find who I really am.

Hail storm looks like snow

Mon, 06 May 2013 08:38:18 -0500

Hail storm looks like snow

liftheavyorbust: Gpoy This past weekend for me…

Mon, 06 May 2013 08:34:07 -0500

liftheavyorbust:

Gpoy

This past weekend for me…

Been carrying it all wonky lately…

Sun, 05 May 2013 17:32:29 -0500

Been carrying it all wonky lately…

[x]

Wed, 01 May 2013 13:03:01 -0500

[x]

Poor Richard's News: Global Warming Alert! Decreasing solar activity could lead to 250 years of global cooling

Mon, 29 Apr 2013 11:39:29 -0500

Poor Richard's News: Global Warming Alert! Decreasing solar activity could lead to 250 years of global cooling:

freeplanetickettonorthkorea:

poorrichardsnews:

As ~~big government activists~~ scientists slowly come to grips with the fact that the Earth just isn’t warming like they thought it would, some scientists are suggesting that, because of a wane in solar activity, we are about to enter an era of global cooling that could last 250 years.

From…

I predicted that these idiots would come back to the idea of “Global Cooling” can they just realize nature isn’t constant for God’s sake!

brickingtri: Just remember that.

Sun, 28 Apr 2013 20:57:22 -0500

brickingtri:

Just remember that.

shaytardgifs: X

Fri, 26 Apr 2013 21:15:05 -0500

shaytardgifs:

X

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Fri, 26 Apr 2013 21:11:06 -0500

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Fri, 26 Apr 2013 21:09:17 -0500